A CO-REGULATION SPACE FOR PARENTS OF CHILDREN WITH BIG EMOTIONS & BAFFLING BEHAVIOURS.
You’re told to stay calm for your child…
But inside, your own body feels anything but. The tight chest
The racing thoughts. Snapping quicker than you want to… then the guilt
You know this isn’t just behaviour, but in the moment? Knowing isn’t enough
Because when your nervous system is overwhelmed… everything feels harder
Discover why you should join the Inner Me Club
THIS ISN'T ANOTHER
PARENTING GROUP
This is a therapeutic, co-regulation space for parents who are doing their best…but feel overwhelmed, stretched, and alone in it.
THIS IS FOR YOU IF...
Your child has big, intense emotions that feel unpredictable or overwhelming
You’re tired of behaviour strategies that don’t get to the root
You know co-regulation matters, but struggle to access it in the moment
You feel guilt after reacting in ways you didn’t want to
You’re navigating neurodivergence, trauma, sensory needs, or burnout
You want a different way, one that focuses on the nervous system, not control
Reach Out To Our Team To Discuss Your Needs With Our Specialists
The Inner Me Forum
Your Daily Support Space
Video Library
A growing collection of mini trainings
Live Sessions
Be part of 2 live sessions each month
Ask questions about real-life moments
Share what’s feeling hard and discuss them with other in the community
Receive guidance from Kate most days
Feel supported by parents who understand and mirror your experience
Dysregulation
EBSA (school struggles)
Behaviour that feels confusing or perhaps overwhelming
Sensory and emotional needs
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Overcoming obstacles and more
1. Connect & Co-Regulate
A calm, supportive space to:
• Share your experiences
• Feel heard and understood
• Co-regulate with other parents
2. Group Coaching with Kate
A practical, guided session where you can:
• Ask questions about your child
• Get support with real-life situations
• Learn what to do in the moment
New content added every month.
Watch anytime, at your own pace
Group coaching calls are recorded and available to replay for 2 months; times and days may vary
PLUS+
Tools & Tips
• Downloadable Resources To Use At Home • Simple, Practical Strategies • Guest Video Recordings
These Assets Are Focused on:
• Understanding Behaviour • Supporting Your Child • Regulating Your Own Nervous System
• Guest Sessions for Parent Regulation
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All sessions are designed to support you and include practical ways to feel more grounded, providing
gentle and calming activities you can follow and practice - because your regulation matters too.
but that's not all, there's more...
We work in a very different format from others, we work hard and focus on the root. Most support focuses on "fixing the child", on "managing behaviours" or providing more strategies...​
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But this doesn’t work long-term, when the nervous system is overwhelmed!
The Inner Me Club is unique, we focus upon...
YOUR NERVOUS SYSTEM FIRST.
Because you can’t co-regulate from overwhelm
UNDERSTANDING BEFORE INTERVENTION
We look beneath the behaviour, not just at what you can see
REAL LIFE, NOT PERFECT PARENTING
This is about what works in the messy, everyday moments
CONNECTION OVER CORRECTION
Because children regulate through relationships...not control
SUPPORT FOR YOU NOT JUST YOUR CHILD
Because this is the piece that’s been missing
WHAT BEGINS TO CHANGE...
YOU WILL MOVE FROM
OVERWHELMED & REACTIVE
TO A MORE POSITIVE PLACE WHERE YOU'RE
STEADIER, MORE AWARE, AND ABLE TO HOLD THE MOMENT
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YOU WILL START TO NOTICE
You catch your stress earlier • You respond with more calm and less overwhelm
• Meltdowns feel less intense and easier to support • Your child feels safer and more understood
• Connection strengthens; even in the hard moments
• You feel more confident and less guilty • You stop feeling like you’re getting it wrong
THIS ISN'T ABOUT PERFECT PARENTING - IT'S ABOUT HAVING THE SUPPORT
TO SHOW UP AGAIN AND AGAIN, EVEN WHEN IT'S HARD TO DO SO
This is your space to feel steady, feel supported, and know you’re not doing this alone. A place where you can pause, breathe, and gently reconnect with yourself - away from the noise, pressure, and expectations of everyday life. Here, you’ll be met with understanding, encouragement, and real, compassionate support, so you can move forward at your own pace with more clarity, confidence, and calm.
MONTHLY MEMBERSHIP
£40 PER MONTH
With our monthly membership you're free to cancel anytime.
No pressure, no long-term commitment, but with full access to all our amazing
features and benefits.
ANNUAL MEMBERSHIP
£400 PER YEAR
All the perks, all the features and benefits - PLUS+ you'll gain two months free membership by paying upfront to become part of the Inner Me Club